Real talk on mental health—no jargon, just humans

Therapy can feel confusing, intimidating, or like something "other people" do. We are here to clange that. This podcast is hosted by a group of therapists who actually talk like real humans. This podcast breaks down mental health, therapy, and all the messy in-between stuff without the clinical jargon.

We unpack what therapy really is, how mental health treatment works, and how to find the right support for you. Expect honest conversations, relatable examples, and little humor, and plenty of "oh...that makes sense" moments. Whether you're therapy-curious, already in the process, or just trying to understand your brain better, this podcast is your no-pressure guide to mental health.

**This podcast is strictly for educational and insightful purposes only. This account is not to be used as a substitute for mental health services and does not constitute a therapeutic relationship. If you or a loved one is in crisis, please call or text 9-8-8 or call 9-1-1.**